Despite how common depression is, there is a lot of denial and secrecy attached to it. In this panel, Sybil is joined by panelists Amelia and Jenne A, and guests Lisa and Kendahl to discuss their experiences in living with depression.
In this first part, we discuss depression in Utah and how the idea of being a perfect Mormon woman can contribute to depression. We also talk about our own symptoms of depression. Here is a list of those symptoms:
Symptoms of Depression
apathy and detachment; difficulty connecting with the living world and being a part of what is happening
a sense of powerlessness
inward blaming, self-faulting, feeling worthless
excessive sleeping; also insomnia or difficulty sleeping; being highly self-critical
physical numbness or pain
asthma and breathing problems
mental darkness; feeling under a low ceiling
difficulty getting out of bed
self isolation; being tense and withdrawn
irritable bowel syndrome
migraines
feeling like the body is falling apart; feeling old and in pain
constant hopelessness; feeling unable to make life feel worthwhile
eating too much or too little
disrupted daily living
being mean/angry at people you love
helpless crying
absence of appetite (for food, sex, things that usually bring pleasure)
escaping (into food, television, books, etc.)
inability to concentrate or focus; inability to "get things done" (normal, daily things)
being emotionally numb or overly dramatic (no middle ground or normal functioning)
being an appendage to someone else, not able to be the main character in own life (things happening to you rather than being an active agent)
feeling suicidal
To comment and for resources, please see Part III.
Special Episode for Easter: There are so many of us who hide our wounded souls, fearful that others will see our pain. Often we are drowned in feelings of hopelessness and despair of ever healing.
In this short episode, I give my own interpretation of Christ's atonement and resurrection. In my view, he is showing us the path of our own healing. When Christ said, "Come follow me," perhaps he was showing us the way into our own darkness.
Many of us learned to be "good girls," meaning that we understood that our purpose was to please others and not to please ourselves. Layered in with this teaching were messages about sex and sexuality.
We didn't want to be chewed gum or a licked cupcake. We wanted to keep ourselves safe from the sexual urges of the opposite sex. And, of course, not to be sexual ourselves; that was associated with sinning.
While these messages were likely intended to keep us safe, they did so at a cost,
which usually reveals itself in the marriage
bed. What does a good girl do with sex?
Join Sybil, Amelia, Sara, Heather, and Jenni for the second half of their discussion about their experiences with and the causes and effects of Good Girl Syndrome.
Join Sybil, Amelia, Sara, Heather, and Jenni for the first part of their discussion about their experiences with and the causes and effects of Good Girl Syndrome.
What were you taught about sexuality by your parents, in school, and at church? Could you name your genitals correctly as a child? How did you gain your most valuable knowledge about sexuality? Often, sex education fails to empower women about their sexuality and instead makes them feel that they need to be the gatekeepers of chastity and keep the boys in line. In this panel discussion, Sybil, Sara, Juliane, and Heather discuss their experiences with and hopes for sex education.
Here is the second half of the interview with Stacey where she tells about coming out as a lesbian, getting her master's degree, continuing her relationship with her husband through their divorce and departure from the church, and finding her feet as a whole self.
To leave comments and for resources, please seePart Iof Stacey's story.
As you leave comments, remember that Daughters of Mormonism seeks to provide a safe place for women to share their stories. This is a real story from a real person. Please see the Comment Policy for further details.
After her mother converted to Mormonism, Stacey was baptized a member of the church at age eight. The church offered her a place of safety and stability in the midst of difficult family life. She went on to attend BYU, serve a mission, marry a returned missionary in the temple, and have four children. But all the while, she knew she was different. No matter how much she threw herself into being the best possible Mormon, there was always something hiding below the surface ... that she was a lesbian.
Stacey will be watching the comments so she can respond to questions and discuss issues brought up in her story.
As you leave comments, remember that Daughters of Mormonism seeks to provide a safe place for women to share their stories. This is a real story from a real person. Please see the Comment Policy for further details.